Salmon
Thick, succulent and flavoursome, salmon is everyone’s family favourite. Its rich, oily, pink flesh and firm texture mean it’s a versatile and easy fish to cook. It’s also really good for you, with plenty of Omega 3 fatty acids. Obviously it’s not native to Dorset waters, so ours come to us direct from Scotland.
Our Scottish salmon fillets are scaled and pin boned, ready for the pan. Cut from larger 3-5 kg fish, they’re thick, chunky portions, which yield the best result when cooking, are available as 150g, 200g or 250g servings.
If you’re planning a celebration meal, we would be delighted to source an individual, 3-4kg fish for you. Available by pre-order only, please contact us by email or phone on 01305 761277. Allow 5 days for home delivery.
We cast our net far and wide to source only the finest, sustainable-farmed Scottish salmon, shipped fresh on ice overnight to the shop in Weymouth.
Seasonality: All year.
Nutritional information per 100g:
| Kcal: | 220 kcal |
| Protein: | 21g |
| Fat: | 16g |
| Saturates: | 10g |
| Salt: | 0.04mg |
| Carbohydrates: | 0g |
| Sugars: | 0g |
Rich in vitamin B12, vitamin B6, selenium and phosphorous
ALLERGENS: Contains fish
Salmon can be prepared and served in a huge variety of ways, and matched with an array of flavours. Everyone has a favourite salmon recipe. It’s popular baked, grilled, steamed, barbecued, shallow or stir fried, and of course it’s also delicious cold with a salad.
Try roasting a whole side of salmon in the oven with peas, bacon and potatoes.
Our favourite for fillets is poached and served with lemon and garlic mayonnaise and some fresh asparagus.
Best eaten immediately.
Store in the fridge between 0ºC-5ºC, and eat within 2-3 days.
If you don’t plan to eat within 3 days, then freeze on day of delivery and eat within 3 months. Defrost in the fridge overnight. Do not refreeze.
Delivery
Fresh from the sea and delivered straight to your door in as little as 48 hours. Find out more about our local and national delivery options here.
Quality
The clear waters of the Dorset coast are home to some of Britain’s finest seafood, over 40 local species.
Sustainability
Weyfish is a community business, proud of our produce and its provenance, with strong ties to the local fishing fleet.
Locally caught, sustainable seafood
We're Weymouth's harbourside fishmonger, based in the historic Old Fish Market, with counters full of the freshest Dorset seafood and shellfish, landed daily on the quayside right outside the shop. We're a community business with strong ties to the local fleet, proud of our produce and its provenance, always ready to answer your questions or offer some expert advice.
