Luxury Fish Pie Mix (500g)
A sumptuous mix of diced salmon and smoked haddock with an assortment of white fish, including cod, turbot and halibut, depending on availability, pre-prepared and ready for your pie. Just add imagination! Allow around 250g per person when ordering.
Nutritional information per 100g:
Salmon
| Kcal: | 220 kcal |
| Protein: | 21g |
| Fat: | 16g |
| Saturates: | 10g |
| Salt: | 0.04mg |
| Carbohydrates: | 0g |
| Sugars: | 0g |
Smoked Haddock
| Kcal: | 75 kcal |
| Protein: | 17.8g |
| Fat: | 0.6g |
| Saturates: | 0.1g |
| Salt: | 0.07g |
| Carbohydrates: | 0g |
| Sugars: | 0g |
Cod
| Kcal: | 75 kcal |
| Protein: | 17.5g |
| Fat: | 0.6g |
| Saturates: | 0.2g |
| Salt: | 0.09g |
| Carbohydrates: | 0g |
| Sugars: | 0g |
Turbot
| Kcal: | 95kcal |
| Protein: | 16g |
| Fat: | 2.95g |
| Saturates: | 0.7g |
| Salt: | 0.15g |
| Carbohydrates: | 0g |
| Sugars: | 0g |
Halibut
| Kcal: | 163kcal |
| Protein: | 17.9g |
| Fat: | 9.7g |
| Saturates: | 3g |
| Salt: | 0.08g |
| Carbohydrates: | 0g |
| Sugars: | 0g |
Rich in vitamin B12, vitamin B6, selenium and phosphorous
ALLERGENS: Contains fish
Use our fish pie mix as the perfect base for your own secret recipe. If you’re looking for inspiration, think about adding some low fat crème fraiche, English mustard, parsley, chives, capers, a splash of vermouth or Pernod, hard-boiled eggs or some peeled and deveined prawns. Top it off with a layer of smooth, buttery garlic mash and finish with cheddar, gruyère or parmesan cheese.
Our secret? Crumble a small pack of ready salted crisps into the cheesy topping before baking for an ever-so-satisfying crunch.
Best eaten immediately.
Store in the fridge between 0ºC-5ºC, and eat within 2-3 days.
If you don’t plan to eat within 3 days, then freeze on day of delivery and eat within 3 months. Defrost in the fridge overnight. Do not refreeze.
Delivery
Fresh from the sea and delivered straight to your door in as little as 48 hours. Find out more about our local and national delivery options here.
Quality
The clear waters of the Dorset coast are home to some of Britain’s finest seafood, over 40 local species.
Sustainability
Weyfish is a community business, proud of our produce and its provenance, with strong ties to the local fishing fleet.
Locally caught, sustainable seafood
We're Weymouth's harbourside fishmonger, based in the historic Old Fish Market, with counters full of the freshest Dorset seafood and shellfish, landed daily on the quayside right outside the shop. We're a community business with strong ties to the local fleet, proud of our produce and its provenance, always ready to answer your questions or offer some expert advice.
