Nutritional information per 100g:
Rich in vitamin B12, vitamin B6, selenium and phosphorous
ALLERGENS: Contains samphire
Samphire can be eaten raw or cooked, taking just a few minutes to steam or boil. Serve with a shake of pepper, a squeeze of lemon and a knob of melting butter.
Best eaten immediately.
Store in the fridge between 0ºC-5ºC, and eat within 10 days.
If you don’t plan to eat within 3 days, then freeze on day of delivery and eat within 3 months. Defrost in the fridge overnight. Do not refreeze.
Locally caught, sustainable seafood
We're Weymouth's harbourside fishmonger, based in the historic Old Fish Market, with counters full of the freshest Dorset seafood and shellfish, landed daily on the quayside right outside the shop. We're a community business with strong ties to the local fleet, proud of our produce and its provenance, always ready to answer your questions or offer some expert advice.